My Very Own Bed provides new beds and dream kits (mattress pad, sheets, blanket, pillow, stuffed animal, and books) to children because of the amazing power of sleep. Sleep is essential for our health and wellbeing. 

Sleep helps us:

• Stay healthy and strong

• Focus, learn, and remember new things

• Play hard and feel more energetic

• Feel happier and less anxious

• Grow big and strong

• Heal when we are sick

Sleep Makes You Smart! 

By: Dr. Jaddeep Bijwadia  12/18/2020

While many now recognize sleep to be a key component of our overall health, what might be less obvious is how healthy sleep can make us smarter.

By: Chad Eiken 10/14/2020